Are you suffering from a bloated belly? Then, there are chances that you might be suffering from a leaky gut condition. Gut problems in general can be quite uncomfortable and disrupt our everyday life. Having a healthy gut is essential for keeping your body fit. It is mandatory to have a healthy digestive system as it is responsible for handling different types of functions of which a few are mentioned below.
- It absorbs all the essential nutrients.
- Provides protection against foreign substances and strengthens the immune system.
- Removes bad bacteria and retains good bacteria.
- Essential in producing hormones.
A leaky gut occurs when the small intestinal cells get damaged. This will cause the undigested food particles and toxins to enter the bloodstream causing a lot of problems that range from irritable bowel moments to migraines, food allergies to eczema. If untreated, the condition may worsen and the immune system will … Read the rest